{"id":3124,"date":"2019-09-10T16:51:42","date_gmt":"2019-09-10T16:51:42","guid":{"rendered":"http:\/\/caugheydds.com\/?p=3124"},"modified":"2024-04-03T12:48:03","modified_gmt":"2024-04-03T12:48:03","slug":"nsf-recommendations-children","status":"publish","type":"post","link":"https:\/\/caugheydds.com\/2019\/09\/10\/nsf-recommendations-children\/","title":{"rendered":"National Sleep Foundation Recommendations for Kids"},"content":{"rendered":"
“Get your Beauty Rest.”<\/p>\n
“Take 40 winks.”<\/p>\n
How much sleep should we get? Fortunately, the NSF (National Sleep Foundation) has posted its recommendations on how much sleep children need for healthy growth and development to occur.<\/p>\n