Always Breathe Correctly: Buteyko Meets Dr. Mew

In my new favorite book, Buteyko Meets Dr. Mew, ABC means Always Breathe Correctly. I found my copy on Amazon at https://www.amazon.com/Buteyko-Meets-Dr-Patrick-McKeown/dp/0956682308 This book is a fabulous resource for dentists, speech pathologists, and ENTs alike to use with patients and parents on proper breathing, which is nasal breathing. Oral breathing (aka, mouth breathing) causes sore throat…

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ALF treats Collapsed Nasal Valve

ALF treats collapsed nasal valve – but what’s a collapsed nasal valve?   NASAL VALVE INSUFFICIENCY The collapse of the internal nasal valves during inhalation reduces air flow through the nose, and increases the amount of pressure needed by the chest to overcome that limited inspiration. Nasal valve insufficiency looks like this: Many ENTs will…

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