Sleep like a baby, and breathe through your nose! Oral taping reduces snoring and sleep apnea

Does your mouth fall open during sleep? Do you snore or stop breathing throughout the night? Take a tip from a baby to sleep well, and breathe through your nose! Oral taping is the trendy way of keeping your mouth closed all night – so you can sleep like a baby! Babies are obligate nasal…

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Always Breathe Correctly: Buteyko Meets Dr. Mew

In my new favorite book, Buteyko Meets Dr. Mew, ABC means Always Breathe Correctly. I found my copy on Amazon at https://www.amazon.com/Buteyko-Meets-Dr-Patrick-McKeown/dp/0956682308 This book is a fabulous resource for dentists, speech pathologists, and ENTs alike to use with patients and parents on proper breathing, which is nasal breathing. Oral breathing (aka, mouth breathing) causes sore throat…

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Dental Snoring Sleep Apnea Solutions

Does your snoring bother anyone? Do you feel fatigued upon waking? Do you have sleep apnea and can’t stand C-PAP appliance? Call now for an appointment! 770-393-9201 Contact Us Now! Dr. Caughey has received specialized training in dental sleep medicine, which can help break the cycle of poor sleep quality and chronic fatigue.The goal for these…

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ALF treats Collapsed Nasal Valve

ALF treats collapsed nasal valve – but what’s a collapsed nasal valve?   NASAL VALVE INSUFFICIENCY The collapse of the internal nasal valves during inhalation reduces air flow through the nose, and increases the amount of pressure needed by the chest to overcome that limited inspiration. Nasal valve insufficiency looks like this: Many ENTs will…

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Dental ALF reduces Obstructive Sleep Apnea

A dental ALF reduces obstructive sleep apnea! WHAT? HOW? OBSTRUCTIVE SLEEP APNEA Obstructive sleep apnea is a dangerous condition that occurs during sleep, wherein a person’s breathing decreases to the point of preventing air flow to the lungs. There are varying degrees of obstructive sleep apnea, and varying causes. One such cause is a restriction…

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ALF as Airway Appliance

Can an orthodontic appliance like the ALF serve to open the airway?  We think so! This diagram shows the anatomical relationship between the roof of the mouth (palatine and maxillae bones) and the base of the nose.        If an ALF Advanced Lightwire Fuctional appliance can gently spread these maxillae and palatine sutures,…

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