National Sleep Foundation Recommendations for Kids

“Get your Beauty Rest.” “Take 40 winks.” How much sleep should we get? Fortunately, the NSF (National Sleep Foundation) has posted its recommendations on how much sleep children need for healthy growth and development to occur. https://www.sleepfoundation.org/excessive-sleepiness/support/how-much-sleep-do-babies-and-kids-need

Read More

Tongue Tie and MTHFR Mutation

Tongue tie and the MTHFR mutation are the topic of many continuing education classes these days. Tongue tie (or ankyloglossia) is often associated with MTHFR genetic mutation. The condition of tongue tie is often accompanied by lip ties (labial ties), cheek ties (buccal ties), and sometimes with other midline defects. The genetic mutation of MTHFR…

Read More